Understanding Bid/Ask Spreads

Learn what spreads are, how they affect your trading costs, and strategies to minimize spread expenses in forex trading.

Beginner
10 min read
Trading Costs

What is the Bid/Ask Spread?

Bid Price

The price you SELL at

The price at which the market (broker) will BUY the base currency from you.

EUR/USD Bid = 1.0950 means you sell 1 EUR for 1.0950 USD

Ask Price (Offer Price)

The price you BUY at

The price at which the market (broker) will SELL the base currency to you.

EUR/USD Ask = 1.0952 means you buy 1 EUR for 1.0952 USD

Spread

Your transaction cost

The difference between Ask and Bid prices. This is the broker's commission.

1.0952 (Ask) - 1.0950 (Bid) = 2 pips spread

Visual Example: EUR/USD

BID
1.0950
You SELL here
ASK
1.0952
You BUY here
Spread = 2 pips

If you BUY: You pay 1.0952 (the higher Ask price)

If you immediately SELL: You receive 1.0950 (the lower Bid price)

Instant loss: 2 pips = The spread cost

To break even: Price must move 2 pips in your favor

Fixed vs Variable Spreads

Fixed Spread

Spread remains constant regardless of market conditions

Characteristics:

  • Same spread 24/7 (e.g., always 3 pips)
  • Predictable trading costs
  • Often wider than variable spreads
  • May widen during extreme volatility

Pros:

  • Easy to calculate costs
  • No surprises during news
  • Good for beginners
  • Simpler risk management

Cons:

  • Usually wider than variable
  • Pay same spread during quiet hours
  • Less transparent pricing
  • Higher costs for scalpers

Best for: Beginner traders, swing traders, position traders

Variable Spread (Floating)

Spread changes based on market liquidity and volatility

Characteristics:

  • Tight during high liquidity
  • Widens during low liquidity
  • Spikes during major news
  • Reflects real market conditions

Pros:

  • Tighter spreads possible (0.5 pips)
  • Lower cost during optimal hours
  • More transparent pricing
  • Better for frequent trading

Cons:

  • Unpredictable costs
  • Can spike dramatically
  • Harder to plan risk
  • Requires monitoring

Best for: Active traders, scalpers, ECN account holders

Calculating Spread Costs

Small Account Scalper

$1,000 account • 0.1 lot (micro)10 trades

Pair: EUR/USD

Spread: 2 pips

Lot Size: 0.1 lot (micro)

cost Per Trade: 2 pips × $1/pip × 0.1 lot = $2

daily Cost: $2 × 10 trades = $20

monthly Cost: $20 × 20 days = $400

percent Of Account: 40% of account per month!

Swing Trader

$10,000 account • 0.5 lot (mini)2 trades

Pair: GBP/USD

Spread: 3 pips

Lot Size: 0.5 lot (mini)

cost Per Trade: 3 pips × $5/pip × 0.5 lot = $15

weekly Cost: $15 × 2 trades = $30

monthly Cost: $30 × 4 weeks = $120

percent Of Account: 1.2% per month

Factors Affecting Spread Width

Market Liquidity

High liquidity = Tight spreads | Low liquidity = Wide spreads

  • London/NY overlap: 0.5-1 pips (best)
  • Asian session: 1-2 pips
  • Sunday opening: 3-5 pips (worst)

Currency Pair

Major pairs = Tight | Exotic pairs = Wide

  • EUR/USD: 0.5-2 pips
  • GBP/USD: 1-3 pips
  • EUR/TRY: 50-100 pips (exotic)

Market Volatility

High volatility = Wider spreads

  • Normal market: 2 pips
  • During NFP news: 10+ pips
  • Flash crash: 50+ pips

Broker Type

ECN/Raw spread = Tightest | Market maker = Wider

  • ECN: 0.1-0.5 pips + commission
  • STP: 0.8-1.5 pips
  • Market maker: 2-3 pips fixed

Trading Session

Active sessions = Tight | Overnight = Wide

  • London open: 0.6 pips
  • NY open: 0.8 pips
  • 3 AM EST: 2-3 pips

How to Minimize Spread Costs

Trade During High Liquidity

How To:

Focus on London/NY overlap (8 AM - 12 PM EST)

Potential Savings:

Spreads can be 50-70% tighter

EUR/USD: 1.5 pips (Asia) vs 0.6 pips (London/NY)

Trade Major Pairs

How To:

Stick to EUR/USD, GBP/USD, USD/JPY

Potential Savings:

Major pairs have 80% lower spreads than exotics

EUR/USD: 2 pips vs USD/TRY: 50 pips

Choose Low-Spread Broker

How To:

Compare broker spreads; consider ECN accounts

Potential Savings:

ECN spreads can be 60-80% lower

Market maker: 2 pips vs ECN: 0.4 pips + $7 commission

Avoid Trading During News

How To:

Check economic calendar; avoid major releases

Potential Savings:

Prevent 5-10x spread spikes

Normal: 2 pips vs NFP release: 15 pips

Reduce Trade Frequency

How To:

Quality over quantity—fewer, better setups

Potential Savings:

Lower total spread costs

50 trades/month × $5 = $250 vs 10 trades × $5 = $50

Common Spread-Related Mistakes

Ignoring Spread in Strategy

Problem:

Scalping with 3-pip spread = need 6 pips to break even

Solution:

Calculate break-even before trading. Need tight spreads for scalping.

Trading Exotics Without Checking

Problem:

50-pip spread eats 50% of small moves

Solution:

Stick to majors unless you have specific exotic strategy and large targets.

Opening Trades During Low Liquidity

Problem:

Weekend gaps, 3 AM trades = 3x normal spread

Solution:

Trade during London/NY sessions. Avoid Sundays and late nights.

Not Comparing Broker Spreads

Problem:

Paying 3 pips when competitors offer 1 pip

Solution:

Use broker comparison tools. Switch to low-spread broker.

Key Takeaways

Spread = Your transaction cost – The difference between buy and sell price.

Fixed spreads are predictable but often wider; variable spreads can be tighter but fluctuate.

Spreads impact profitability – High frequency trading requires ultra-low spreads.

Trade during high liquidity (London/NY overlap) for tightest spreads.

Stick to major pairs (EUR/USD, GBP/USD) for lower spread costs.

Compare brokers – Spread differences can save thousands per year.

Avoid news releases – Spreads can spike 5-10x during major events.

Related Topics

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    Understanding Bid/Ask Spreads in Forex: Complete Guide for Traders | FN Pulse