Back to Help Center
Trading Basics

What is Spread in Forex Trading?

Last updated on October 16, 2025

What is Spread in Forex Trading?

The spread is the difference between the bid (sell) price and the ask (buy) price of a currency pair. It represents the broker's commission and is a key factor in trading costs.

Understanding Bid and Ask

Bid Price

  • The price at which you can SELL a currency pair
  • Always the lower price
  • What buyers are willing to pay

Ask Price

  • The price at which you can BUY a currency pair
  • Always the higher price
  • What sellers are asking

Example

EUR/USD Quote: 1.1000 / 1.1002

  • Bid: 1.1000 (you sell here)
  • Ask: 1.1002 (you buy here)
  • Spread: 0.0002 = 2 pips

Types of Spreads

1. Fixed Spreads

  • Stay constant regardless of market conditions
  • Wider than variable spreads (typically)
  • Predictable costs
  • Best for: Beginners, news traders

Example: EUR/USD always 2 pips spread

2. Variable (Floating) Spreads

  • Change based on market liquidity
  • Tighter during high liquidity
  • Widen during low liquidity or news
  • Best for: Experienced traders, normal market conditions

Example: EUR/USD 0.5-3 pips depending on time/conditions

What Affects Spreads

Market Liquidity

  • High liquidity = Tight spreads (NY/London session)
  • Low liquidity = Wide spreads (Asian session, Sunday night)

Volatility

  • Normal conditions = Normal spreads
  • High volatility = Spreads widen (news releases)
  • Very low volatility = Can also widen

Time of Day

  • 08:00-17:00 GMT: Tightest (London/NY overlap)
  • 00:00-06:00 GMT: Widest (low Asian liquidity)
  • Friday close: Spreads often widen

Currency Pair

  • Major pairs: Tightest spreads (0.5-2 pips)
  • Minor pairs: Medium spreads (2-5 pips)
  • Exotic pairs: Wide spreads (10-50+ pips)

Typical Spreads by Pair

Major Pairs (Tightest)

  • EUR/USD: 0.5-1.5 pips
  • GBP/USD: 0.8-2 pips
  • USD/JPY: 0.7-1.5 pips
  • USD/CHF: 1-2 pips
  • AUD/USD: 0.8-1.8 pips
  • USD/CAD: 1-2.5 pips
  • NZD/USD: 1.5-3 pips

Minor (Cross) Pairs

  • EUR/GBP: 1.5-3 pips
  • EUR/JPY: 1.5-3 pips
  • GBP/JPY: 2-4 pips
  • EUR/AUD: 2-4 pips
  • GBP/AUD: 3-6 pips

Exotic Pairs (Widest)

  • USD/TRY: 15-100 pips
  • EUR/TRY: 30-150 pips
  • USD/ZAR: 50-200 pips
  • USD/THB: 10-50 pips

Spread Costs Impact

Example 1: Day Trader (10 trades/day)

  • Spread: 2 pips per trade
  • Position size: 1 standard lot
  • Pip value: $10
  • Daily cost: 10 trades × 2 pips × $10 = $200/day
  • Monthly cost: $200 × 20 days = $4,000/month

Example 2: Swing Trader (2 trades/week)

  • Spread: 2 pips per trade
  • Position size: 1 standard lot
  • Pip value: $10
  • Weekly cost: 2 trades × 2 pips × $10 = $40/week
  • Monthly cost: $40 × 4 = $160/month

Lesson: Spreads significantly impact high-frequency traders!

Spread vs Commission

Spread-Only Accounts

  • No separate commission
  • Spread includes broker's profit
  • Simpler pricing
  • Spreads usually wider (1-2 pips)

Commission Accounts (ECN/Raw Spread)

  • Tight spreads (0.0-0.5 pips)
  • Plus commission ($3-7 per lot)
  • Total cost similar or better
  • More transparent

Which is Better?

Spread-only: Good for beginners, smaller accounts, infrequent trading

Commission: Better for active traders, larger volumes, scalpers

How to Minimize Spread Costs

1. Trade During High Liquidity

  • London session (08:00-17:00 GMT)
  • NY session (13:00-22:00 GMT)
  • Avoid: Sunday night, Friday close, holidays

2. Choose Liquid Pairs

  • Stick to major pairs (EUR/USD, GBP/USD, USD/JPY)
  • Avoid exotic pairs unless necessary

3. Avoid Major News

  • Spreads widen 5-10x during high-impact news
  • Check economic calendar
  • Close positions or widen stops

4. Compare Brokers

  • Spread differences can be significant
  • Use our Broker Comparison Tool
  • Consider ECN accounts for active trading

5. Increase Trade Duration

  • Scalping: Spread is huge % of profit target
  • Swing trading: Spread is tiny % of profit target
  • Example: 2-pip spread on 5-pip target = 40% cost!
  • Example: 2-pip spread on 100-pip target = 2% cost

Spread and Profitability

Break-Even Point

To profit, market must move:

  • Spread amount in your favor
  • PLUS your profit target

Example

  • Buy EUR/USD at 1.1002 (ask)
  • Spread: 2 pips
  • Current bid: 1.1000
  • Immediately down 2 pips (spread cost)
  • Need market to reach 1.1002 just to break even
  • Need 1.1012 to profit 10 pips

Spread Monitoring

What to Watch

  • Average spread: Over time, not just quoted
  • Spread during your trading hours: May differ from "typical"
  • Spread during news: How much does it widen?
  • Spread stability: Does it spike unexpectedly?

Red Flags

  • ⚠️ Spreads consistently wider than advertised
  • ⚠️ Excessive spread widening (>10x normal)
  • ⚠️ Spreads don't narrow during high liquidity
  • ⚠️ Hidden spread markups

Spread and Trading Strategies

Scalping

  • Most affected by spreads
  • Need tightest possible spreads (< 1 pip)
  • Often requires ECN/commission account
  • May not be profitable with 2+ pip spreads

Day Trading

  • Significantly affected by spreads
  • Look for <1.5 pip spreads on majors
  • Multiple trades amplify costs
  • Should factor into strategy

Swing Trading

  • Moderately affected by spreads
  • Can tolerate 2-3 pip spreads
  • Spread is small % of typical profit target
  • Less critical than execution

Position Trading

  • Minimally affected by spreads
  • Spread negligible compared to targets (100s of pips)
  • More concerned with swap costs (overnight fees)
  • Spread almost irrelevant

Advanced Concepts

Spread Betting

  • Different from forex spread
  • Betting on price movement
  • Popular in UK
  • Tax advantages in some countries

Spread Arbitrage

  • Exploiting spread differences between brokers
  • Difficult for retail traders
  • Usually prohibited in broker terms
  • High risk

Liquidity Providers

  • Brokers get prices from liquidity providers
  • Multiple LPs = tighter spreads
  • Tier-1 LPs (banks) = best prices

Common Questions

Q: Can I negotiate spreads? A: Large accounts may get reduced spreads. Ask your broker.

Q: Why do spreads widen at night? A: Low market liquidity during Asian session and outside major trading hours.

Q: Are tighter spreads always better? A: Usually yes, but check for hidden fees, requotes, or poor execution.

Q: What's a good spread for EUR/USD? A: < 1 pip is excellent, < 2 pips is good, > 2 pips is expensive for active trading.

Key Takeaways

  1. Spread = Bid-ask difference (broker's commission)
  2. Lower spreads = Lower trading costs
  3. Variable spreads change with market conditions
  4. Major pairs have tightest spreads
  5. High-frequency trading most affected by spreads
  6. Trade during high liquidity for best spreads
  7. Compare brokers - spreads vary significantly

Understanding spreads helps you choose the right broker and optimize your trading strategy!


Related Articles:

Was this article helpful?

    What is Spread in Forex Trading? | Help Center | FN Pulse